What should I do if I have body odor? Popular topics and solutions on the Internet in the past 10 days
The issue of body odor is a private topic that bothers many people. Recently, deodorizing methods and products that have been hotly discussed on the Internet have attracted widespread attention. This article will combine the hot discussion data of the past 10 days to provide you with a structured guide from causes, solutions to product recommendations.
1. Popularity ranking of causes of body odor (top 5 searches in the past 10 days)

| Ranking | Type of cause | Discuss the popularity index |
|---|---|---|
| 1 | Strong sweat gland secretion | 87,000+ |
| 2 | Dietary influences (e.g. spicy/heavy flavors) | 62,000+ |
| 3 | Clothing material is not breathable | 45,000+ |
| 4 | Hormone changes (puberty/menopause) | 39,000+ |
| 5 | Bacterial growth (insufficient cleaning) | 36,000+ |
2. Comparison of popular solutions
Based on actual test posts on social platforms and expert advice, the following effective methods have been compiled:
| method category | Specific measures | Effective speed | persistence |
|---|---|---|---|
| daily care | Use antiperspirant containing zinc | Instant | 6-8 hours |
| diet modification | Reduce garlic/curry intake | 3 days later | Continuously effective |
| medical treatment | Botulinum toxin injection | 3-7 days | 4-6 months |
| natural remedies | Apple cider vinegar diluted wipe | Instant | 2-3 hours |
3. Evaluation data of popular deodorizing products
Based on the sales and evaluation data of the e-commerce platform in the past 10 days, we recommend the following high-reputation products:
| Product name | Type | Positive rating | core ingredients |
|---|---|---|---|
| Comfortable men's energy spray | antiperspirant | 98.2% | Micro salt technology + mint |
| Japanese Deonatulle deodorizing stone | solid paste | 97.6% | natural alun stone |
| Kobayashi Pharmaceutical Clothing Deodorizing Spray | fabric treatment | 96.8% | Silver ions |
4. Expert advice and precautions
1.Dermatologist reminder: Long-term use of antiperspirants containing aluminum salts may clog pores. It is recommended to give the skin 1-2 days of "rest period" per week.
2.TCM conditioning plan: People with hot and humid constitutions are prone to body odor, so you can drink tea containing honeysuckle and dandelion. The number of discussions on related topics has increased by 120% in the past 10 days.
3.Tips for emergencies: Temporarily wiping your armpits with wet wipes dipped in baking soda and water can quickly neutralize acidic body odor. This method has been liked more than 500,000 times on the short video platform.
5. Long-term improvement plan
Based on joint suggestions from fitness bloggers and skin management accounts, a phased improvement plan is formulated:
| stage | time period | Key measures |
|---|---|---|
| emergency period | 1-7 days | Use strong antiperspirant products + daily change of clothes |
| adjustment period | 2-4 weeks | Diet + Wear breathable clothing |
| Consolidation period | 1-3 months | Establish exercise detoxification habit + regular pore cleaning |
Body odor management is a systematic project, and you need to choose the appropriate solution based on your own situation. If body odor is accompanied by other symptoms (such as chromhidrosis), it is recommended to seek medical examination in time. The latest research shows that using specific probiotics to regulate skin microecology may become a new direction in solving body odor in the future. Related topics have become increasingly popular in scientific research forums recently.
check the details
check the details