How to get rid of yellow teeth

What method can be used to remove yellow teeth? A full analysis of hot topics and scientific whitening solutions in 10 days

Teeth whitening has become a hot topic in recent years. This article will combine the hot content on the Internet in the past 10 days to sort out the most popular methods of removing yellow teeth for you, and provide structured data to help you scientifically choose a whitening solution that suits you.

1. Popularity ranking of methods for removing yellow teeth that are hotly discussed across the internet

2. Comparison of the effects of five mainstream methods for removing yellow teeth

3. Evaluation of three DIY whitening methods that have become popular recently

According to social platform data in the past 10 days, the following three DIY methods are the most discussed:

1.lemon juice + baking soda: Douyin has more than 10 million views in a single day, but dentists warn that acidic substances may damage tooth enamel, and it is recommended not to use it more than twice a month.

2.Activated charcoal powder for brushing teeth: 12,000 new notes related to Xiaohongshu were added in one week. Actual tests show that it has obvious effects on tobacco stains and tea stains.

3.Banana peel method: The Weibo topic has been read 58 million times, but professional evaluation found that the effect is limited and it is more suitable for daily care.

4. Whitening steps recommended by professional dentists

1.Diagnose the cause: First determine whether the staining is endogenous (such as tetracycline teeth) or exogenous (such as coffee stains).

2.Basic cleaning: Professional teeth cleaning 1-2 times a year to remove dental calculus and surface pigment.

3.Select method: Choose professional treatment or home care based on budget and needs.

4.Routine maintenance: Use fluoride toothpaste, reduce the intake of dark drinks, quit smoking and limit alcohol consumption.

5. Inventory of the latest whitening technology in 2023

6. 8 habits to keep your teeth white for a long time

1. Use a straw to drink dark drinks such as coffee and tea

2. Rinse your mouth with water after meals and brush your teeth after 30 minutes.

3. Replace your toothbrush regularly (every 3 months)

4. Use fluoride toothpaste alternately with whitening toothpaste

5. Quit smoking or reduce smoking

6. Get annual dental check-ups

7. Control the intake of high-pigment foods

8. Use a retainer at night to prevent teeth grinding

Conclusion:Teeth whitening requires choosing the appropriate method based on individual circumstances. It is recommended to consult a professional dentist first to avoid blindly following popular online methods that may cause tooth damage. Only through scientific whitening can you have a healthy and bright smile.