How to clean whole seed squid
Recently, seafood cleaning and cooking methods have become a hot topic, especially the processing of whole-seeded squid, which has attracted the attention of many food lovers. This article will introduce in detail the cleaning steps of whole-seed baby squid, and attach relevant data and tips to help you easily prepare this delicious ingredient.
1. Cleaning steps for whole seed squid
1.Preparation: Soak the whole seed squid in clean water for 10 minutes to soften the surface mucus.
2.evisceration: Use your fingers to gently pinch the head of the squid and pull out the internal organs and cartilage.
3.Clean the interior: Rinse the inside of the squid with running water to ensure that no internal organs or impurities remain.
4.Treatment of epidermis: Gently scrape the surface of the squid with the back of a knife to remove the film and mucus.
5.final rinse: Thoroughly rinse the inside and outside of the squid with clean water and drain the water.
2. Precautions for cleaning whole-seeded squid
| Things to note | Description |
|---|---|
| water temperature control | Use cold water to wash to avoid hot water causing the meat to become hard. |
| Grasp the intensity | Be gentle to avoid damaging the squid roe |
| Tool selection | It is recommended to use a soft-bristled brush to assist with cleaning |
| time control | The entire cleaning process takes no more than 15 minutes |
3. Nutritional value of whole seed squid
| Nutritional information | Content per 100g |
|---|---|
| protein | 16.2g |
| fat | 1.4g |
| carbohydrates | 2.1g |
| Calcium | 40mg |
| iron | 1.8mg |
4. Tips for purchasing whole seed squid
1.Look at the appearance: Choose baby squid with intact skin and no damage.
2.smell: Fresh squid should have a light smell of sea water and no peculiar smell.
3.Feel the texture: The meat should be firm and elastic.
4.Observe color: Natural color, not too pale or yellow.
| Purchasing indicators | Premium standards | inferior features |
|---|---|---|
| Completeness | body intact | There is obvious damage or breakage |
| color | light brown or light pink | yellowing or blackening |
| smell | Fresh sea smell | Fishy or ammonia smell |
| touch | Tight and elastic | Soft and sticky |
5. Preservation method of whole seed squid
1.short term storage: After cleaning, put it in a crisper and keep it refrigerated for 1-2 days.
2.long term storage: Drain the water, vacuum package, and freeze for 1 month.
3.Thawing tips: It is recommended to move to the refrigerator 12 hours in advance to defrost slowly.
| Save method | temperature | save time |
|---|---|---|
| Refrigerated | 0-4℃ | 1-2 days |
| frozen | -18℃ or below | 1 month |
| vacuum freezing | -18℃ or below | 3 months |
6. Common cooking methods for whole seed squid
1.white boil: Rinse and blanch in boiling water for 30 seconds and serve with sauce.
2.BBQ: Marinate and bake for 5-8 minutes until crispy on the outside and tender on the inside.
3.stir-fry: Fry quickly over high heat for 2 minutes to maintain a fresh and tender taste.
4.stew: Stewed with other seafood to add umami flavor.
Mastering the correct cleaning method is the first step to cooking delicious whole-seed baby squid. I hope that through the introduction in this article, you can easily handle this nutritious seafood ingredient and enjoy a healthy and delicious seafood meal.
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