How to make matcha milkshake
In the past 10 days, health drinks and homemade desserts have attracted much attention among the hot topics and content on the Internet. Matcha milkshake has become a favorite drink for many people due to its refreshing taste and rich nutritional value. This article will detail how to make a delicious matcha milkshake and provide relevant data and steps.
1. Basic ingredients for matcha milkshake
| Material | Dosage | Remarks |
|---|---|---|
| matcha powder | 1-2 teaspoons | It is recommended to use high quality matcha powder |
| milk | 200ml | You can choose full-fat or low-fat according to your preference |
| ice cubes | 5-6 yuan | Can be adjusted according to taste |
| honey or sugar | 1-2 teaspoons | Can be adjusted according to sweetness preference |
| vanilla ice cream | 1 spoon | Optional, adds taste |
2. Production steps
1.Prepare materials: Prepare all ingredients and make sure there are no lumps in the matcha powder.
2.Mix matcha powder and milk: Mix matcha powder with a little milk and stir until there are no grains.
3.Add sweetener: Add honey or sugar according to personal taste and stir evenly.
4.Add ice cubes and remaining milk:Pour ice cubes and remaining milk into blender.
5.Stir: Turn on the blender and blend all ingredients until smooth.
6.cup: Pour the stirred matcha milkshake into a cup, and add vanilla ice cream or matcha powder for decoration according to preference.
3. Nutritional value of matcha milkshake
| Nutritional information | Content (per cup) |
|---|---|
| heat | 150-200 calories |
| protein | 5-8 grams |
| carbohydrates | 20-30g |
| fat | 5-10 grams |
| dietary fiber | 1-2 grams |
4. Common Variations of Matcha Milkshake
1.Matcha Red Bean Milkshake: Add cooked red beans to the basic recipe to increase taste and nutrition.
2.Matcha Banana Milkshake: Add a banana to increase the sweetness and creamy texture.
3.Matcha Coconut Milkshake: Substitute coconut milk for a tropical flavor.
5. Tips for matcha milkshakes
1.Choose high-quality matcha powder: High-quality matcha powder has brighter color and more delicate taste.
2.Control sweetness: Matcha itself has a bitter taste, the sweetness can be adjusted according to personal preference.
3.ready to drink: Matcha milkshake is best consumed immediately after making to maintain the best taste.
With the above steps and tips, you can easily make a delicious and healthy matcha milkshake. Whether as a supplement to breakfast or as an afternoon tea treat, matcha milkshakes are a great choice.
check the details
check the details
en
