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What to do about dog anxiety

2025-11-08 07:58:28 pet

What to do about dog anxiety

In recent years, with the increase in pet ownership, dog anxiety has gradually become a hot topic. Many pet owners take to social media to share their dogs’ anxiety and seek solutions. This article will combine the hot content on the Internet in the past 10 days to provide a structured analysis of the causes, symptoms and coping methods of dog anxiety, to help pet owners take better care of their dogs.

1. Common symptoms of dog anxiety

What to do about dog anxiety

SymptomsDescription
excessive barkingContinuously barks after the owner leaves, or reacts violently to strangers/animals
vandalismChewing furniture, tearing objects, etc.
Abnormal excretionSudden urination and defecation in a trained situation
excessive lickingFrequent licking of paws or body parts

2. Analysis of the causes of dog anxiety

Type of causespecific reasons
separation anxietyThe owner is out for a long time and the dog feels insecure
environmental changesLife changes such as moving, new members joining, etc.
traumatic experienceHave been abused or experienced a natural disaster
disease factorsPain or discomfort caused by chronic illness

3. Practical methods to relieve dog anxiety

1.behavioral training: Through progressive separation training, starting from a short separation and gradually extending it, we help the dog adapt to being alone.

2.environmental adjustment: Prepare a comfortable resting area for the dog and place clothes with the owner's scent. In a recent hot topic, many pet bloggers recommend using pheromone diffusers to simulate the soothing pheromones released by female dogs.

3.exercise therapy: Ensure adequate exercise every day, especially sniffing activities. Data shows that sniffing walks of more than 30 minutes reduce anxiety more than regular walks.

4.diet regulation: Appropriately supplement foods containing tryptophan (such as chicken, pumpkin) to help synthesize serotonin. Recent veterinarian recommendations include the following supplements:

supplementsfunction
L-theaninePromote the generation of alpha brain waves and relieve tension
CBD oilModulates the endocannabinoid system (use under veterinary guidance)

4. Professional treatment of severe anxiety

If the above methods have limited effect, it is recommended to seek medical treatment in time. According to discussions at the veterinary forum in the past 10 days, professional intervention methods include:

TreatmentApplicable situations
behavioral therapyA desensitization plan developed by a professional dog trainer
Medication aidAnti-anxiety drugs such as fluoxetine (need to strictly follow the doctor’s advice)
Comprehensive therapyBehavior modification + environmental management + medication coordination

5. Preventive measures and daily suggestions

1. Establish a regular schedule and fixed feeding and walking times

2. Avoid over-indulgence and maintain a correct hierarchical relationship

3. Provide educational toys (such as food leaking balls) to distract attention

4. Carry out sufficient socialization training during the socialization period (3-14 weeks)

Recently, the #dogmentalhealth topic on social media has been read more than 5 million times, reflecting the importance pet owners attach to mental health. It is worth noting that the number of views of videos related to "Relieving Dog Anxiety" on the Douyin platform increased by 120% week-on-week, among which "Desensitization Training Tutorial" was the most popular.

Through scientific understanding and patient guidance, most dogs’ anxiety symptoms can be significantly improved. It’s important to understand that anxious behavior is your dog’s signal for help, not an intentional act of trouble. If symptoms continue to worsen, it is important to seek professional veterinary help.

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