How to peel persimmons
Autumn is the season when persimmons mature, and the sweet and juicy persimmons are deeply loved by people. However, peeling persimmons is a technical job, and if you are not careful, your hands will become sticky. This article will introduce in detail the method of peeling persimmons, and attach the hot topics and hot content on the Internet in the past 10 days to help everyone better enjoy the delicious taste of persimmons.
1. Steps to peel persimmons
1.Choose ripe persimmons: The skin of ripe persimmons is brightly colored and slightly soft to the touch. The skin of unripe persimmons is astringent and difficult to peel.
2.Clean the persimmons: Use clean water to wash away the dust and impurities on the surface of the persimmons to avoid contaminating the pulp when peeling.
3.Peeling method:
-Knife cutting: Gently peel off the skin of the persimmon with a fruit knife. Be careful not to peel it too thickly to avoid wasting the pulp.
-Hand tearing method: Make a small slit on the top of the persimmon, and then slowly tear off the skin with your hands. This method is suitable for persimmons with soft skin.
4.Remove the pedicle: After peeling the skin, remove the stem of the persimmon to avoid affecting the taste.
5.enjoy: Peeled persimmons can be eaten directly, cut into pieces or made into salads.
2. Hot topics and hot content on the entire network in the past 10 days
The following are the hot topics and hot content discussed on the Internet in the past 10 days for your reference:
| Ranking | hot topics | heat index | Main discussion content |
|---|---|---|---|
| 1 | Autumn health care | 95 | How to adapt to seasonal changes through diet |
| 2 | Persimmons are on the market | 88 | Nutritional value and dietary taboos of persimmons |
| 3 | Tips for Peeling Persimmons | 85 | How to peel persimmons quickly without getting your hands dirty |
| 4 | New ways to eat fruit | 80 | How to make creative fruit dishes |
| 5 | healthy eating | 78 | How to maintain good health with your diet |
3. Nutritional value of persimmons
Not only do persimmons taste sweet, they are also rich in many nutrients:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| Vitamin C | 30mg | Enhance immunity, antioxidant |
| dietary fiber | 3.6g | Promote digestion and prevent constipation |
| Potassium | 170mg | Regulate blood pressure and maintain electrolyte balance |
| carotene | 120μg | Protect eyesight and promote skin health |
4. Things to note when peeling persimmons
1.Avoid eating on an empty stomach: Persimmons contain tannic acid, which may cause stomach discomfort if eaten on an empty stomach.
2.Not suitable to be eaten with high-protein foods: Eating persimmons with high-protein foods such as seafood and milk may form substances that are difficult to digest.
3.Diabetics should eat with caution: Persimmons have high sugar content, so diabetics should eat them in moderation.
5. Summary
Although peeling persimmons may seem simple, knowing the correct method can make the whole process easier and more enjoyable. I hope the persimmon peeling tips and hot topics provided in this article can help everyone better enjoy this autumn delicacy. Remember to pay attention to healthy eating, reasonable combination, and make persimmons a part of your autumn health regimen.
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